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Meal plan

ID: kFLO9qyrpvBhtfY

By guest

Generated on 2025-08-28 09:52:41

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quiche Pastry

1 serving = 83.0 g

Energy: 308.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pink Party Popcorn

1 serving = 79.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!