Here is your personalized meal plan!
Meal plan
ID: 9fmn4Nf4JZx0MD4
By guest
Generated on 2025-08-26 05:48:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 73.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 83.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!