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Meal plan


ID: NxOmdL4LNMhAcKc
By guest
Generated on 2025-05-10 19:22:35

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Parrot Banana Treats
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Crispies
1 serving = 99.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!