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Meal plan

Regenerate
ID: 5z8Fc6BBZc1FsuE
By guest
Generated on 2025-04-23 11:24:46

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 67.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!