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Meal plan

ID: YtKByPvAZn-NcaY

By guest

Generated on 2026-07-01 15:46:17

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!