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Meal plan

ID: 6Vt1WlhHYQHzg-E

By guest

Generated on 2025-08-27 14:53:28

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caraway Rice Cakes

1 serving = 92.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!