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Meal plan

ID: wbz40qQiBb5dH6I

By guest

Generated on 2025-11-11 21:17:59

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 68.0 g

Energy: 92.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 87.0 g

Energy: 316.0 kcal

Protein: 35.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!