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Meal plan

ID: rhlY9iXYzJst8y0

By guest

Generated on 2025-08-30 20:17:53

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!