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Meal plan


ID: 5V1a04ahvfITwdc
By guest
Generated on 2025-03-19 01:26:00

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Mustard Salmon
1 serving = 82.0 g
Energy: 122.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Teriyaki Glaze
1 serving = 89.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 28.0 g

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