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Meal plan

ID: PIjKrJ8a4NzKNCA

By guest

Generated on 2025-08-11 21:06:04

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 150.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!