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Meal plan

ID: 6f9LdszmfqNL8OE

By guest

Generated on 2025-04-21 08:22:01

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 312.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 143.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!