Here is your personalized meal plan!
Meal plan
ID: X8NjCgWJZb5Mh74
By guest
Generated on 2025-04-23 10:38:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 73.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 100.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!