Here is your personalized meal plan!
Meal plan
ID: eUpkRwrLM3W22_Y
By guest
Generated on 2025-03-17 17:58:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Almond Lace
1 serving = 80.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
36.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Blue Buck Cakes
1 serving = 82.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!