Here is your personalized meal plan!
Meal plan
ID: ni3nJT9nvgad1y4
By guest
Generated on 2026-04-23 20:33:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Raspberry Cream Parfaits
1 serving = 87.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
73.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Quick Cinnamon Biscuits
1 serving = 90.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
Let's cook it!