Here is your personalized meal plan!
Meal plan
ID: C3OufbSlJr7ed9A
By guest
Generated on 2025-03-22 18:06:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Substitute Sour Cream
1 serving = 56.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 78.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!