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Meal plan


ID: TGz1AL4azKByJfE
By guest
Generated on 2025-03-18 14:34:46

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Microwave Pecan Brittle
1 serving = 73.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 49.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English Scones
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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