Here is your personalized meal plan!
Meal plan
ID: ifkeGUkURe8MlDI
By guest
Generated on 2025-04-30 18:27:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 78.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 77.0 gEnergy:
221.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!