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Meal plan

ID: y4-GsNvOGW7amKE

By guest

Generated on 2025-08-15 12:14:50

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Banana Pancakes

1 serving = 63.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 57.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!