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Meal plan


ID: FHbWlPNwHCus9Sg
By guest
Generated on 2025-04-20 21:38:17

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Caraway Currant Scones
1 serving = 86.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cajun Dust Recipe
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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