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Meal plan

ID: Q0Xd8_s4zNNOy3w

By guest

Generated on 2025-08-18 19:30:08

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cocoa Pancakes

1 serving = 63.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 75.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!