Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: l4WRX9Dm0kH5CLA
By guest
Generated on 2025-06-25 05:11:31

Total kcalories

100.0% (2005.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Shortcut Sourdough Starter
1 serving = 80.0 g
Energy: 291.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Marathon Mud Pie
1 serving = 95.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!