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Meal plan

ID: 4Yi2q8HXxGHo_2Q

By guest

Generated on 2025-08-07 23:04:56

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 184.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 300.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!