Here is your personalized meal plan!
Meal plan
ID: os5vjTN5Gvm5B68
By guest
Generated on 2025-08-15 06:44:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 77.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 76.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!