Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MT5-CVcVgQw5ZiU

By guest

Generated on 2025-09-23 16:51:25

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 347.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 58.0 g

Let's cook it!