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Meal plan


ID: 2wJPylIPHZNjA0E
By guest
Generated on 2026-07-25 07:57:08

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Bit Cookies
1 serving = 85.0 g
Energy: 332.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 50.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Addictive Chicken Tenders
1 serving = 94.0 g
Energy: 198.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!