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Meal plan

ID: MAqdurJL0hIBCWU

By guest

Generated on 2025-08-03 00:28:29

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 87.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Herman Recipe

1 serving = 90.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!