Here is your personalized meal plan!
Meal plan
ID: LayUBPUc0vngJ8A
By guest
Generated on 2025-08-17 23:59:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Honey Mustard Ribs
1 serving = 81.0 gEnergy:
85.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Sweet Potato Fries
1 serving = 65.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!