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Meal plan


ID: CRJbzu9Xa7Cg9BI
By guest
Generated on 2025-03-18 23:37:45

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 84.0 g
Energy: 170.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Pancakes Recipe
1 serving = 90.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!