Here is your personalized meal plan!
Meal plan
ID: I3yH17_MiJ3NeT8
By guest
Generated on 2025-03-17 17:26:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Sauteed Bean Curd
1 serving = 94.0 gEnergy:
134.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cherry Coconut Granola
1 serving = 89.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!