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Meal plan

Regenerate
ID: cCdHGDwI83cLuKo
By guest
Generated on 2025-03-17 19:44:18

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 59.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!