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Meal plan

ID: uKrtYLeB3ixxRDM

By guest

Generated on 2025-03-19 03:54:21

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 78.0 g

Energy: 119.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cup Cake

1 serving = 97.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!