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Meal plan


ID: A3gBJM1Vrlb7IQs
By guest
Generated on 2025-08-26 03:13:21

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Edible Honey Dough
1 serving = 87.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Coconut Oat Bars
1 serving = 74.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g

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