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Meal plan

ID: OnLPP2PtoXFg9P8

By guest

Generated on 2025-04-22 14:33:06

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oat Pastry Piecrust

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

German Apple Pie

1 serving = 72.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!