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Meal plan

Regenerate
ID: NzyLiwftA7pWvjM
By guest
Generated on 2025-06-22 11:04:24

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 56.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 71.0 g
Let's cook it!