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Meal plan

Regenerate
ID: GtKEhyJD-ariS3Y
By guest
Generated on 2025-08-14 14:31:10

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 100.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!