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Meal plan

ID: Y7_R8Ru-qYqoiVA

By guest

Generated on 2025-08-21 03:58:03

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Albanian Pite

1 serving = 75.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 56.0 g

Energy: 114.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!