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Meal plan

ID: WpurLxZyw3ByazU

By guest

Generated on 2025-03-17 05:38:42

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Caramels

1 serving = 63.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 98.0 g

Energy: 247.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!