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Meal plan

ID: mQD7Lp_UDMzXwe8

By guest

Generated on 2025-08-21 11:08:33

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!