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Meal plan

ID: kKTV3meeI9aW2fk

By guest

Generated on 2025-08-18 04:43:31

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Chocolate Cake

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Milk

1 serving = 100.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!