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Meal plan

Regenerate
ID: 8mrl1xwKQWHueHo
By guest
Generated on 2025-04-04 13:35:18

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 89.0 g
Energy: 247.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 57.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!