Here is your personalized meal plan!
Meal plan
ID: qlT4D7xxY3StZ7E
By guest
Generated on 2025-08-15 10:48:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Bannocks Recipe
1 serving = 83.0 gEnergy:
235.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
English Muffins
1 serving = 79.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
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