Here is your personalized meal plan!
Meal plan
ID: dEiq_iBnRn3pprE
By guest
Generated on 2025-06-21 12:12:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 88.0 gEnergy:
341.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 94.0 gEnergy:
242.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!