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Meal plan


ID: qeZOYGa-ih-4bG8
By guest
Generated on 2025-03-31 09:15:01

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Zesty Horseradish Cream
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Banana Meatloaf
1 serving = 93.0 g
Energy: 185.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!