Here is your personalized meal plan!
Meal plan
ID: DmN3IT_I5MP8ERU
By guest
Generated on 2025-03-19 12:54:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 78.0 gEnergy:
114.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 83.0 gEnergy:
239.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!