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Meal plan


ID: 8zkPLl6aX_n3iYg
By guest
Generated on 2025-03-18 20:38:45

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Asian Steak Recipe
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cottage Pie
1 serving = 69.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!