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Meal plan

Regenerate
ID: ZweQfk7WuIVvAFk
By guest
Generated on 2025-04-30 20:54:47

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 82.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 80.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!