Here is your personalized meal plan!
Meal plan
ID: OxqYzG5oec4PjT8
By guest
Generated on 2025-09-24 13:18:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 89.0 gEnergy:
168.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 56.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!