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Meal plan


ID: V7U4e7mCNewGZ4E
By guest
Generated on 2025-09-13 23:59:52

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Moo Shu Pancakes
1 serving = 79.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!