Here is your personalized meal plan!
Meal plan
ID: d8JC6YVFSLNa6_Y
By guest
Generated on 2025-09-12 13:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Pistachio Creme Brule
1 serving = 95.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
85.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 60.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!