Here is your personalized meal plan!
Meal plan
ID: PGF0YJvBQDO6F4M
By guest
Generated on 2025-09-12 10:27:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Strawberry Shortcake Cobbler
1 serving = 68.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Persian Date Cake
1 serving = 63.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
40.0 g
Let's cook it!